Low Carb Peanut Butter Crunch Pumpkin Spice Yogurt
9.8g
Net Carbs
17.1g
Protein
13.8g
Fat
8.0g
Fiber
251
Calories
Cooking tip: The crunch of peanut wafer crisps add just the right texture to gently sweet pumpkin spice yogurt for a delicious protein rich breakfast or snack.
Ingredients:
- 1 cup Greek yogurt, plain unsweetened whole milk
- 1/4 cup canned pumpkin
- 3 tablespoons sugar free maple syrup
- 1/2 teaspoon pumpkin pie spice
- 1 Atkins Peanut Butter Protein Wafer Crisp Bar
Directions:
- In a small bowl, combine the yogurt, pumpkin, syrup, and pumpkin pie spice stirring until well mixed. Divide evenly into two cups.
- Roughly chop the Atkins Peanut Butter Wafer Crisp Bar and divide on top of the yogurt, about 18 grams of bar on each. One cup as described is one serving.
